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Vegan Kimchi Dumplings (Mandu)


  • Author: Mark Taylor
  • Total Time: 42 minutes
  • Yield: Makes approximately 15 dumplings 1x

Description

Vegan Kimchi Dumplings (Mandu) are a delightful fusion of chewy dough and spicy, tangy kimchi filled with fresh vegetables. These savory dumplings evoke memories of vibrant street markets and cozy family gatherings. Perfectly steamed or pan-fried, they offer a satisfying crunch that makes them an irresistible appetizer or main course. Enjoy them with soy sauce or on their own for a culinary experience that celebrates Korean flavors.


Ingredients

Scale
  • 2 cups all-purpose flour
  • 3/4 cup warm water
  • 1 cup well-fermented kimchi, chopped
  • 1/2 cup cabbage, finely chopped
  • 1/4 cup grated carrots
  • 2 green onions, chopped
  • 2 tbsp soy sauce
  • 1 tsp sesame oil

Instructions

  1. Create the Dough: In a bowl, mix flour and warm water until smooth. Knead for about 5 minutes until elastic.
  2. Rest the Dough: Cover with a damp cloth and let rest for 30 minutes.
  3. Prepare the Filling: Combine kimchi, cabbage, carrots, green onions, soy sauce, and sesame oil in a bowl.
  4. Roll Out the Dough: Divide dough into small balls; roll each into thin circles about 3 inches in diameter.
  5. Fill the Dumplings: Place one tablespoon of filling in the center of each circle and seal by pinching edges tightly.
  6. Cook Them Up: Steam for 10-12 minutes until shiny or pan-fry in oil until golden brown on both sides.
  • Prep Time: 30 minutes
  • Cook Time: 12 minutes
  • Category: Appetizer/Main Course
  • Method: Steaming/Pan-frying
  • Cuisine: Korean

Nutrition

  • Serving Size: 1 serving
  • Calories: 45
  • Sugar: 0g
  • Sodium: 150mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: For added crunch, steam dumplings first and then pan-fry for a crispy finish. Customize your filling with additional vegetables like mushrooms or zucchini for extra flavor.