Description
Vegan Kimchi Dumplings (Mandu) are a delightful fusion of flavors wrapped in soft, chewy dough. Bursting with spicy and tangy kimchi, seasoned tofu, and fresh green onions, these dumplings are perfect for any occasion. Whether steamed, pan-fried, or baked, they promise to be a hit at your dinner table. Easy to make and customizable, you can enjoy them as an appetizer or main dish that will impress both friends and family!
Ingredients
Scale
- 1 cup vegan dumpling wrappers
- 1 cup finely chopped kimchi
- 1/2 cup crumbled firm tofu
- 1/4 cup chopped green onions
- 2 cloves minced garlic
- 2 tsp low-sodium soy sauce
- 1 tsp sesame oil
Instructions
- In a mixing bowl, combine crumbled tofu, chopped kimchi, minced garlic, and green onions; mix until well blended.
- Place one tablespoon of filling in the center of a dumpling wrapper. Moisten the edges with water and fold in half; pinch to seal tightly.
- Arrange the dumplings in a steamer basket lined with parchment paper and steam for 10-12 minutes until fully cooked.
- For the dipping sauce, whisk together soy sauce and sesame oil; adjust seasoning to taste.
- Serve hot with the dipping sauce on the side.
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Category: Appetizer/Main dish
- Method: Steaming
- Cuisine: Korean
Nutrition
- Serving Size: 3 dumplings (120g)
- Calories: 180
- Sugar: 2g
- Sodium: 450mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 0mg
Keywords: Customize your filling by adding vegetables such as carrots or mushrooms for added texture. For a spicier kick, incorporate chili flakes into either the filling or dipping sauce.