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Grilled Chicken Breast


  • Author: Mark Taylor
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Grilled chicken breast is a delightful and versatile dish that can elevate any meal into a culinary experience. This recipe features juicy, tender chicken infused with savory spices and a hint of smokiness, perfect for busy weeknights or festive gatherings. With minimal ingredients and straightforward steps, you can impress your family and friends with flavorful grilled chicken that’s sure to please everyone at the table.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (1.5 lbs)
  • 3 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1 tsp salt
  • ½ tsp black pepper
  • 2 tbsp freshly squeezed lemon juice

Instructions

  1. Preheat the grill to medium-high heat (400°F).
  2. In a bowl, whisk together olive oil, garlic powder, smoked paprika, salt, pepper, and lemon juice to create the marinade.
  3. Place the chicken in a shallow dish or resealable bag and coat it thoroughly with the marinade. Let it marinate for at least 30 minutes.
  4. Grill the marinated chicken for about 6-7 minutes on each side until an internal temperature of 165°F is reached.
  5. Remove from the grill and let it rest for 5 minutes before slicing.
  6. Serve alongside your favorite sides.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 grilled chicken breast (170g)
  • Calories: 290
  • Sugar: 0g
  • Sodium: 560mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 42g
  • Cholesterol: 120mg

Keywords: For added flavor, substitute lemon juice with lime or balsamic vinegar. Marinating overnight enhances flavors even more. Pair with fresh salads or roasted vegetables for a complete meal.