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Grilled Chicken for Memorial Day


  • Author: Mark Taylor
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Grilled chicken for Memorial Day is a crowd-pleaser that transforms any gathering into a flavorful feast. This recipe features boneless, skinless chicken breasts marinated in a zesty blend of olive oil, fresh lemon juice, garlic powder, and oregano. As the chicken grills to perfection, it develops a smoky aroma and juicy texture that will have everyone coming back for seconds. Whether you’re hosting an outdoor barbecue or enjoying a summer cookout, this dish pairs beautifully with fresh sides like salads and grilled vegetables.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1/4 cup olive oil
  • 1/4 cup fresh lemon juice
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. Pat chicken breasts dry with paper towels; place them in a bowl or resealable bag.
  2. In a separate bowl, mix olive oil, lemon juice, garlic powder, oregano, salt, and pepper. Pour over the chicken.
  3. Marinate in the fridge for at least 1 hour or overnight for more flavor.
  4. Preheat your grill to medium-high heat (375°F).
  5. Remove chicken from marinade and discard leftover marinade. Grill each side for 6-7 minutes until the internal temperature reaches 165°F.
  6. Let rest for a few minutes before slicing; serve with your favorite sides.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (approximately 6 oz)
  • Calories: 365
  • Sugar: 0 g
  • Sodium: 100 mg
  • Fat: 20 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 0 g
  • Protein: 40 g
  • Cholesterol: 120 mg

Keywords: Substitute dried oregano with fresh herbs like rosemary or thyme for added flavor. Toss in veggies like bell peppers or zucchini on the grill for a colorful touch. Store leftovers in an airtight container in the fridge for up to four days.