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Roasted Cauliflower and Chickpeas


  • Author: Mark Taylor
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Roasted Cauliflower and Chickpeas is a vibrant, nutritious dish that tantalizes your taste buds with its delightful contrast of textures and flavors. The golden-brown cauliflower florets paired with crunchy chickpeas create an irresistible combination that’s both satisfying and healthy. Seasoned with warm spices like cumin and paprika, this dish not only serves as a perfect vegetarian side but can also stand alone as a hearty main course. Ready in just about 30 minutes, it’s ideal for busy weeknights or casual gatherings. Serve it alongside grains or fresh salads for a complete meal that everyone will love.


Ingredients

Scale
  • 1 medium head cauliflower, cut into florets
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a large bowl, combine cauliflower florets and chickpeas. Drizzle with olive oil and sprinkle with cumin, paprika, salt, and pepper. Toss until well coated.
  3. Line a baking sheet with parchment paper and spread the mixture evenly.
  4. Roast in the oven for 25-30 minutes, stirring halfway through until golden brown.
  5. Allow to cool slightly before serving.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 200
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 8g
  • Protein: 9g
  • Cholesterol: 0mg

Keywords: Feel free to mix in other vegetables like sweet potatoes or bell peppers for added variety. Experiment with different spices such as chili powder or garlic powder to customize the flavor profile.