Description
Beef Stir-Fry is a quick and delicious meal that brings together tender strips of beef and colorful vegetables in a savory sauce. Perfect for busy weeknights, this dish can be customized with your favorite seasonal ingredients, making it both versatile and satisfying. In just 25 minutes, you’ll have a flavorful dinner that’s sure to impress!
Ingredients
Scale
- 1 lb flank steak, thinly sliced against the grain
- 1 cup bell peppers (red, yellow, green), chopped
- 1 cup broccoli florets
- 2 tsp fresh ginger, grated
- 3 cloves garlic, minced
- 3 tbsp low-sodium soy sauce
- 2 tsp sesame oil
- 1 tbsp rice vinegar
- 2 tbsp vegetable oil (for cooking)
Instructions
- Prepare ingredients by slicing flank steak and chopping vegetables.
- In a bowl, whisk together soy sauce, sesame oil, and rice vinegar; set aside.
- Heat vegetable oil in a large skillet or wok over high heat until shimmering.
- Add sliced beef in batches; sear for about 2 minutes on each side until browned and remove from pan.
- Stir-fry bell peppers and broccoli for about 3 minutes until crisp-tender.
- Return beef to the pan along with garlic and ginger; pour in the sauce and stir until heated through.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 320
- Sugar: 5g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
Keywords: Marinate the beef in soy sauce for at least 30 minutes before cooking for extra flavor. Customize with chicken or tofu and add vegetables like snap peas or carrots for variety.