Description
Indulge in the refreshing taste of our Berry Yogurt Smoothie, a perfect blend of mixed berries and creamy Greek yogurt. This delightful drink is not only delicious but also packs a nutritional punch, making it an ideal choice for breakfast or a mid-afternoon snack. With its vibrant colors and rich flavors, this smoothie is sure to brighten your day and keep you feeling energized.
Ingredients
Scale
- 1 cup mixed berries (fresh or frozen)
- 1 cup plain Greek yogurt
- 2 tbsp honey or maple syrup
- 1/2 cup milk (or plant-based alternative)
- 1/2 cup ice cubes (if using fresh berries)
Instructions
- Gather all ingredients on the counter and rinse fresh berries.
- In a blender, combine mixed berries, Greek yogurt, honey or maple syrup, and milk.
- Blend on high until smooth and creamy, about 30 seconds.
- Taste the smoothie and adjust sweetness if needed by adding more honey or syrup.
- Pour into glasses or mason jars and enjoy chilled, optionally topped with granola.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 23g
- Sodium: 85mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 10mg
Keywords: - For a thicker consistency, use frozen berries. - Feel free to customize by adding banana or spinach for added flavor and nutrients. - Store any leftovers in an airtight container in the fridge for up to 24 hours.