Refreshing Chilled Avocado Soup Recipe for Summer Bliss

Chilled Avocado Soup is like a cool breeze on a hot summer day, whispering promises of creamy goodness and vibrant flavors. Imagine a bowl of velvety green bliss, topped with crunchy toppings that contrast beautifully with its smooth texture. The aroma hits you first; fresh herbs mingle with the earthiness of ripe avocados, transporting you straight to a sun-soaked garden.

Growing up, my family had a ritual every summer: we’d gather in the kitchen, chopping and blending our way to chilled perfection. This soup was always the star of the show, served as an appetizer for our backyard barbecues. It’s not just a recipe; it’s a memory wrapped in flavors that dance together on your tongue. Whether you’re hosting a fancy dinner or just need something refreshing for lunch, this soup is here to elevate your eating experience.

I remember serving this chilled delight at a summer gathering. The smiles on my friends’ faces were priceless as they took their first spoonfuls.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Ripe Avocados: Choose avocados that yield slightly to pressure for the best creaminess.

• Fresh Lime Juice: Use freshly squeezed juice for that bright, zesty flavor.

• Vegetable Broth: Low-sodium broth works well to control the saltiness.

• Cilantro: Fresh cilantro adds an aromatic touch that’s hard to resist.

• Garlic Clove: A single clove adds depth without overpowering the dish.

• Sour Cream or Greek Yogurt: This optional element adds extra creaminess if desired.

• Salt and Pepper: Essential seasonings that enhance all the flavors beautifully.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prepare Your Ingredients: Begin by gathering all your ingredients on a clean surface. Cut the avocados in half and remove the pits carefully.

Blend Away!: In a blender, combine ripe avocados, vegetable broth, lime juice, cilantro, garlic, salt, and pepper. Blend until silky smooth—aim for that luscious green consistency.

Taste Test Time!: Give your blended mixture a taste and adjust seasoning if needed. You might want more lime juice or salt depending on your preference.

Chill Out!: Pour the soup into bowls or jars and cover them with plastic wrap. Refrigerate for at least 30 minutes so those flavors can mingle beautifully.

Serve & Enjoy!: Once chilled, stir well before serving. Garnish with extra cilantro or a dollop of sour cream if you’re feeling fancy!

Chilled Avocado Soup isn’t just a recipe; it’s an experience waiting to unfold—one where laughter fills the air and every bite brings joy! Enjoy every moment you’re spending preparing this delightful dish; you’re about to elevate your dining game!

Perfecting the Cooking Process

Start by blending avocados with broth and aromatics until smooth, then chill the mixture for at least two hours. This cooling time allows flavors to meld beautifully while achieving that desired refreshing taste.

Add Your Touch

Consider adding lime juice or cilantro for a zesty kick. You can also substitute Greek yogurt for a creamier texture or use coconut milk for a tropical twist in your chilled avocado soup.

Storing & Reheating

Store your chilled avocado soup in an airtight container in the fridge for up to three days. Avoid reheating, as it tastes best served cold and fresh straight from the fridge.

Cooking this chilled avocado soup reminds me of a summer picnic where friends couldn’t get enough of it. Their laughter filled the air while they asked for seconds—pure culinary magic!

FAQ

What are the best avocados to use for chilled avocado soup?

Use ripe Hass avocados, known for their rich flavor and creamy texture, ideal for soups.

Can I make this soup vegan-friendly?

Absolutely! Use vegetable broth and skip any dairy ingredients for a delicious vegan option.

How can I adjust the thickness of my soup?

Add more broth for a thinner consistency or reduce it by blending longer for thicker results.

Print

Chilled Avocado Soup

---

• Author: Mark Taylor
• Total Time: 10 minutes
• Yield: Serves 4

Print Recipe

Pin Recipe

Description

Chilled Avocado Soup is a refreshing summer delight that blends creamy avocados with zesty lime and fresh herbs for a vibrant, smooth texture. This easy-to-make soup is perfect as an appetizer or light meal, bringing joy to your table with each spoonful. In just 30 minutes, you can create a visually stunning dish that is sure to impress your guests while keeping you cool during the warm months.

---

Ingredients

Scale 1x2x3x

• 2 ripe avocados (about 400g)
• 2 cups low-sodium vegetable broth (500ml)
• 1/4 cup fresh lime juice (60ml)
• 1/4 cup chopped fresh cilantro (15g)
• 1 garlic clove, minced
• Salt and pepper to taste
• Optional: 1/2 cup sour cream or Greek yogurt (120g)

---

Instructions

1. Cut the avocados in half, remove the pits, and scoop the flesh into a blender.
2. Add avocado, vegetable broth, lime juice, cilantro, garlic, salt, and pepper to the blender. Blend until smooth.
3. Adjust seasoning if needed by adding more lime juice or salt.
4. Pour the soup into bowls or jars and cover with plastic wrap. Refrigerate for at least 30 minutes.
5. Stir well before serving. Garnish with extra cilantro or a dollop of sour cream if desired.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Appetizer
• Method: Blending
• Cuisine: Mexican

Nutrition

• Serving Size: 1 cup (240ml)
• Calories: 220
• Sugar: 2g
• Sodium: 360mg
• Fat: 18g
• Saturated Fat: 3g
• Unsaturated Fat: 14g
• Trans Fat: 0g
• Carbohydrates: 12g
• Fiber: 8g
• Protein: 4g
• Cholesterol: 5mg

Keywords: To enhance flavor, consider adding seasonal herbs like basil or mint. Substitute Greek yogurt with coconut milk for a tropical twist. For a spicier kick, incorporate diced jalapeños or red pepper flakes.