Refreshing Cucumber and Tomato Salad Recipe for Summer

When the sun shines bright and the temperature rises, nothing feels more refreshing than a Cucumber and Tomato Salad. Crisp cucumbers mingle with juicy tomatoes, creating a symphony of flavors that dances on your palate. This delightful dish offers a burst of freshness that can turn any meal into a vibrant feast.

I still remember the first time I made this salad for a summer barbecue. My friends devoured it faster than I could say “Cucumber and Tomato Salad.” Now, every time I whip it up, I’m transported back to those sunny afternoons filled with laughter and good food. Whether you enjoy it as a side dish at a picnic or as a light lunch on your patio, this salad is sure to impress.

I brought this salad to my cousin’s wedding, and everyone asked for the recipe.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Fresh Cucumbers: Look for firm cucumbers without blemishes; they provide the crunch we all crave.

• Ripe Tomatoes: Choose plump tomatoes bursting with color for maximum flavor—heirloom varieties are superb here.

• Red Onion: A small amount adds zest; opt for sweet varieties if you prefer milder flavors.

• Fresh Herbs: Basil or parsley works well; their fragrance enhances the overall freshness of the salad.

• Olive Oil: A drizzle of high-quality extra virgin olive oil adds richness and depth of flavor.

• Balsamic Vinegar: Adds tangy brightness; using aged balsamic elevates the dish beautifully.

• Salt and Pepper: Essential seasonings—use sea salt for a burst of flavor and freshly cracked pepper for heat.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Preparation: Gather Your Ingredients: Start by gathering all your fresh ingredients on your countertop. This way, you’ll avoid any mad dashes around the kitchen when you’re in full salad mode.

Chop the Vegetables: Get Cutting!: Dice the cucumbers into bite-sized pieces and chop your ripe tomatoes. Aim for uniform chunks so each bite delivers an explosion of flavors.

Add Some Zing: Mix in Onions and Herbs: Finely slice your red onion and roughly chop your chosen herbs. Toss them in with the cucumbers and tomatoes to infuse those vibrant flavors.

Dress It Up: Olive Oil & Balsamic Magic: Drizzle olive oil over your mix followed by balsamic vinegar. The aroma will immediately awaken your senses—trust me!

Toss Together: Combine All Ingredients Well: Gently toss all ingredients until they are well coated in dressing; be careful not to crush anything! You want everything fresh and crisp.

Season to Taste: Flavor Adjustment Time!: Add salt and pepper according to your preference, tossing again to ensure even distribution. Taste test—it’s like cooking magic!

Now you’re ready to savor this delightful Cucumber and Tomato Salad! Enjoy its fresh taste as part of any summer meal or simply on its own while dreaming about those sunny days ahead.

Perfecting the Cooking Process

Chop your cucumbers and tomatoes evenly for uniform texture. Toss them in a bowl, drizzle with olive oil, vinegar, salt, and pepper to enhance those fresh flavors.

Add Your Touch

Feeling adventurous? Add feta cheese, olives, or even diced avocados to elevate your Cucumber and Tomato Salad. Fresh herbs like basil or mint can also provide a vibrant twist.

Storing & Reheating

Store any leftover Cucumber and Tomato Salad in an airtight container in the fridge for up to two days. Avoid reheating; this salad is best served cold!

Sharing my first attempt at making Cucumber and Tomato Salad brings back fond memories of family gatherings where everyone praised my culinary skills—not to mention my cousin who tried to sneak away with extra servings!

FAQ

Can I use other vegetables in Cucumber and Tomato Salad?

Absolutely! Bell peppers or red onions add color and flavor variations.

How can I make Cucumber and Tomato Salad more filling?

Consider adding chickpeas or quinoa for added protein and heartiness.

What type of vinegar works best for this salad?

Red wine vinegar enhances the flavors beautifully; balsamic is great too if you prefer sweetness.

Print

Cucumber and Tomato Salad

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• Author: Mark Taylor
• Total Time: 10 minutes
• Yield: Serves 4

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Description

Experience the vibrant flavors of summer with this easy Cucumber and Tomato Salad. Crisp cucumbers and juicy tomatoes come together with fresh herbs, a drizzle of olive oil, and balsamic vinegar for a light, refreshing dish. Perfect as a side at picnics or enjoyed solo, this salad is sure to impress your guests and transport you to sunny afternoons filled with laughter and good food.

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Ingredients

Scale 1x2x3x

• 2 medium fresh cucumbers, diced
• 3 ripe tomatoes, chopped
• 1/4 red onion, finely sliced
• 1/4 cup fresh basil or parsley, chopped
• 2 tbsp extra virgin olive oil
• 1 tbsp balsamic vinegar
• Salt and pepper to taste

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Instructions

1. Gather all ingredients on your countertop.
2. Dice cucumbers into bite-sized pieces and chop tomatoes.
3. Finely slice red onion and chop herbs; mix with cucumbers and tomatoes in a bowl.
4. Drizzle olive oil and balsamic vinegar over the mixture.
5. Gently toss until well combined without crushing the ingredients.
6. Season with salt and pepper to taste; toss again before serving.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Salad
• Method: No cooking needed
• Cuisine: Mediterranean

Nutrition

• Serving Size: 1 cup (150g)
• Calories: 80
• Sugar: 3g
• Sodium: 120mg
• Fat: 5g
• Saturated Fat: 1g
• Unsaturated Fat: 4g
• Trans Fat: 0g
• Carbohydrates: 8g
• Fiber: 2g
• Protein: 2g
• Cholesterol: 0mg

Keywords: Add feta cheese or olives for added flavor. Substitute red onion with bell peppers for a different crunch. Enjoy immediately or store in an airtight container in the fridge for up to two days.