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Cucumber and Tomato Salad


  • Author: Mark Taylor
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Experience the vibrant flavors of summer with this easy Cucumber and Tomato Salad. Crisp cucumbers and juicy tomatoes come together with fresh herbs, a drizzle of olive oil, and balsamic vinegar for a light, refreshing dish. Perfect as a side at picnics or enjoyed solo, this salad is sure to impress your guests and transport you to sunny afternoons filled with laughter and good food.


Ingredients

Scale
  • 2 medium fresh cucumbers, diced
  • 3 ripe tomatoes, chopped
  • 1/4 red onion, finely sliced
  • 1/4 cup fresh basil or parsley, chopped
  • 2 tbsp extra virgin olive oil
  • 1 tbsp balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Gather all ingredients on your countertop.
  2. Dice cucumbers into bite-sized pieces and chop tomatoes.
  3. Finely slice red onion and chop herbs; mix with cucumbers and tomatoes in a bowl.
  4. Drizzle olive oil and balsamic vinegar over the mixture.
  5. Gently toss until well combined without crushing the ingredients.
  6. Season with salt and pepper to taste; toss again before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cooking needed
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 80
  • Sugar: 3g
  • Sodium: 120mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Add feta cheese or olives for added flavor. Substitute red onion with bell peppers for a different crunch. Enjoy immediately or store in an airtight container in the fridge for up to two days.