Description
Fresh Fruit Salad is a colorful, refreshing dish that celebrates the sweetness of seasonal fruits. Combining juicy strawberries, plump blueberries, tangy kiwi, and sweet mangoes, this salad offers a delightful burst of flavor perfect for any occasion—from picnics to brunches or as a healthy dessert. Packed with nutrients and easy to prepare, it’s an ideal choice for all ages!
Ingredients
Scale
- 1 cup strawberries, hulled and quartered
- 1 cup blueberries
- 1 ripe kiwi, peeled and diced
- 1 ripe mango, diced
- 1 orange, segmented
- 1 tablespoon honey or lime juice (optional)
Instructions
- Wash all fruits thoroughly under running water.
- Chop strawberries into quarters, dice kiwi and mango, and segment the orange.
- In a large bowl, combine all chopped fruits gently without squishing them.
- Drizzle with honey or squeeze fresh lime juice over the mixture for added flavor.
- Cover the bowl with plastic wrap and refrigerate for about 30 minutes before serving.
- Serve chilled in bowls or directly from the mixing bowl.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 15g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Feel free to mix and match fruits based on personal preference or seasonal availability. To prevent browning of fruits like apples or bananas, add lemon or lime juice immediately after cutting. Consider adding fresh mint leaves or a sprinkle of shredded coconut for additional flavor and texture.