Description
Revitalize your day with this vibrant Green Detox Drink, perfect for celebrating World Environment Day. This refreshing blend of spinach, cucumber, green apple, lemon juice, and ginger not only delights your taste buds but also packs a powerful nutritional punch. Enjoy it as a healthy snack or a rejuvenating beverage at gatherings—this eco-friendly drink will leave you feeling refreshed and connected to nature.
Ingredients
Scale
- 1 cup fresh spinach
- 1/2 cucumber, chopped
- 1 green apple, cored and chopped
- 2 tbsp freshly squeezed lemon juice
- 1-inch piece of fresh ginger, peeled and chopped
- 1 cup water or coconut water
Instructions
- Gather all ingredients: spinach, cucumber, green apple, lemon juice, ginger, and water/coconut water.
- Chop the cucumber and green apple into small pieces for easier blending.
- In a blender, combine all ingredients and blend until smooth.
- Adjust consistency by adding more water or coconut water if needed.
- Taste the drink and adjust flavors as desired.
- Serve over ice in tall glasses and garnish with mint leaves or cucumber slices.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blending
- Cuisine: Eco-friendly
Nutrition
- Serving Size: 1 glass (250ml)
- Calories: 98
- Sugar: 9g
- Sodium: 30mg
- Fat: 0.4g
- Saturated Fat: 0g
- Unsaturated Fat: 0.2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Substitute kale for spinach or add herbs like mint for extra freshness. For a sweeter drink, use ripe fruits or add a splash of honey.