Description
Grilled corn and tomato salad is a vibrant and refreshing dish that celebrates summer flavors. With sweet, charred corn and juicy, ripe tomatoes tossed in a tangy dressing, this salad captures the essence of warm days and outdoor gatherings. Perfect as a side for barbecues or enjoyed on its own, it’s a quick and easy recipe that will impress your family and friends.
Ingredients
Scale
- 4 ears fresh corn (husked)
- 2 cups ripe tomatoes (diced)
- 1 small red onion (diced)
- 1/2 cup fresh basil leaves (torn)
- 3 tbsp extra virgin olive oil
- 2 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions
- Grill the Corn: Preheat your grill to medium-high heat. Place husked corn directly on the grill, turning occasionally until charred (about 10-12 minutes). Let cool.
- Chop Veggies: While corn grills, dice tomatoes and red onion into bite-sized pieces.
- Mix Salad: Once cooled, slice corn kernels off the cob. In a bowl, combine corn, diced tomatoes, onions, and torn basil.
- Make Dressing: Whisk together olive oil and balsamic vinegar in a separate bowl; drizzle over salad mixture.
- Season & Serve: Add salt and pepper to taste; toss gently before serving.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Side Dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 5g
- Sodium: 15mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Swap basil for cilantro for a different flavor profile. Add feta cheese or avocado for extra richness. This salad can be prepared a few hours ahead for best flavor.