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Strawberry Spinach Salad


  • Author: Mark Taylor
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Strawberry Spinach Salad is a refreshing and colorful dish that combines sweet strawberries, crisp spinach, and creamy feta cheese, making it perfect for summer gatherings or a light meal. This easy-to-make salad bursts with flavor and nutrition, bringing joy to any table. With a delightful homemade balsamic vinaigrette, every bite is a celebration of freshness!


Ingredients

Scale
  • 4 cups fresh spinach, washed and dried
  • 1 cup strawberries, hulled and sliced
  • 1/2 cup crumbled feta cheese
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup walnuts (or pecans), toasted
  • 3 tablespoons balsamic vinaigrette (homemade or store-bought)

Instructions

  1. Rinse the spinach thoroughly under cold water and dry.
  2. Hull and slice strawberries into even pieces.
  3. Toast walnuts in a skillet over medium heat for 3-5 minutes until fragrant.
  4. In a large bowl, combine spinach, strawberries, feta cheese, and red onion.
  5. Drizzle balsamic vinaigrette over the salad just before serving and toss gently to coat.
  6. Serve immediately for the best flavor.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad (250g)
  • Calories: 250
  • Sugar: 7g
  • Sodium: 250mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 15mg

Keywords: Use ripe strawberries for maximum sweetness. Dress the salad only right before serving to avoid sogginess. Feel free to swap spinach for kale or add avocado for extra creaminess.