Description
Juneteenth Cajun Spiced Grilled Chicken is a mouthwatering dish that marries juicy grilled chicken with a bold blend of Cajun spices. Perfect for summer barbecues or Juneteenth celebrations, this recipe transforms ordinary gatherings into flavorful feasts. With minimal ingredients and easy preparation, you’ll create a delightful meal that’s sure to impress your family and friends. Get ready for an explosion of flavor in every bite!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tbsp Cajun seasoning
- 2 tbsp olive oil
- 2 tbsp fresh lemon juice
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Preheat the grill to medium-high heat (375°F or 190°C).
- In a large bowl, mix olive oil, Cajun seasoning, lemon juice, salt, and pepper.
- Add chicken breasts and coat evenly; marinate for at least 30 minutes.
- Grill chicken for 6-7 minutes on each side until internal temperature reaches 165°F (75°C).
- Remove from the grill and let rest for 5 minutes before slicing.
- Serve with a fresh salad or grilled vegetables.
- Prep Time: 30 minutes
- Cook Time: 14 minutes
- Category: Main
- Method: Grilling
- Cuisine: Cajun
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 300
- Sugar: 0g
- Sodium: 750mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 48g
- Cholesterol: 120mg
Keywords: - For extra spice, add cayenne pepper to the marinade. - Consider using chicken thighs or drumsticks if preferred; adjust cooking time accordingly.