Description

Sweet Sesame Chicken Strips are a crispy and flavorful delight that combines tender chicken with a luscious sesame sauce, making them perfect for any occasion. Coated in panko breadcrumbs, these golden-brown strips achieve an irresistible crunch while being enveloped in a sweet and savory glaze crafted from soy sauce, honey, and sesame oil. Whether served as an appetizer at your next gathering or paired with steamed rice for a satisfying meal, these chicken strips will be a hit with both kids and adults alike. Easy to prepare and bursting with flavor, Sweet Sesame Chicken Strips promise to become a beloved staple at your dinner table.

Ingredients

Scale

1 pound boneless skinless chicken breasts
1 cup all-purpose flour
2 large eggs
1 cup panko breadcrumbs
1/4 cup low-sodium soy sauce
2 tablespoons honey
1 tablespoon sesame oil

Instructions

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
Cut the chicken breasts into even strips and pat them dry.
Set up three bowls: one with flour, one with beaten eggs, and one with panko breadcrumbs mixed with salt and pepper.
Dredge each chicken strip in flour, dip in eggs, then coat thoroughly in breadcrumbs.
Arrange the coated strips on the baking sheet and bake for 20-25 minutes until golden brown.
In a saucepan, combine soy sauce, honey, sesame oil, and bring to a simmer for five minutes.
Drizzle the warm sauce over baked chicken strips before serving.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Main
Method: Baking
Cuisine: Asian

Nutrition

Serving Size: 3 chicken strips (150g)
Calories: 330
Sugar: 5g
Sodium: 600mg
Fat: 10g
Saturated Fat: 1g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 41g
Fiber: 1g
Protein: 22g
Cholesterol: 75mg

Keywords: - For extra crunch, consider frying the strips instead of baking them. - Marinating the chicken beforehand can enhance flavor—try marinating in soy sauce and honey for at least an hour. - Serve with steamed rice or stir-fried vegetables for a complete meal.