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Creamy Taco Soup


  • Author: Mark Taylor
  • Total Time: 30 minutes
  • Yield: Serves 6

Description

Creamy Taco Soup is a comforting dish that combines the rich, bold flavors of tacos in a warm, hearty bowl. This easy-to-make recipe features ground meat, black beans, sweet corn, and spices simmered in a velvety cream cheese broth. Perfect for busy weeknights or cozy gatherings, this soup is sure to be a family favorite. Garnish with shredded cheese or sour cream for an extra touch of indulgence.


Ingredients

Scale
  • 1 lb ground beef or turkey
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 cup bell peppers, chopped (mixed colors)
  • 2 tbsp taco seasoning
  • 14 oz canned diced tomatoes with green chilies
  • 4 cups low-sodium chicken broth
  • 8 oz cream cheese
  • 1 cup frozen corn
  • 15 oz canned black beans, rinsed

Instructions

  1. In a large pot over medium heat, brown the ground meat for about five minutes.
  2. Add the diced onion, bell peppers, and minced garlic; sauté until softened (about three minutes).
  3. Stir in the taco seasoning and cook for one minute until fragrant.
  4. Pour in the tomatoes (with juices) and chicken broth; bring to a boil, then reduce heat and simmer uncovered for ten minutes.
  5. Mix in cream cheese until melted and smooth; add corn and black beans, warming through for about five more minutes.
  6. Serve hot with optional toppings like shredded cheese or sour cream.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 7g
  • Protein: 21g
  • Cholesterol: 75mg

Keywords: Feel free to substitute ground beef with turkey or make it vegetarian by doubling the beans and omitting meat. For added brightness, include a splash of lime juice or diced jalapeños for some heat.