Description
Delight your taste buds with these vibrant vegetable dishes that bring joy and color to any meal. Imagine a medley of roasted bell peppers, zucchini, and cherry tomatoes, each bursting with flavor and nutrients. These dishes not only elevate your dining experience but also promote a healthier lifestyle. Perfect for busy weeknights or festive gatherings, they require minimal effort yet deliver maximum taste. Seasoned with fresh herbs and a tangy balsamic dressing, these colorful veggie creations are sure to impress your family and friends. Explore this easy-to-follow recipe that celebrates the beauty and flavors of seasonal produce, making healthy eating both enjoyable and satisfying.
Ingredients
- 1 cup bell peppers (mixed colors)
- 1 cup zucchini
- 1 cup cherry tomatoes
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Fresh basil or parsley (for garnish)
Instructions
- Preheat the oven to 425°F (220°C).
- Wash and slice the bell peppers into strips and cut the zucchini into half-moons.
- In a large bowl, combine bell peppers, zucchini, cherry tomatoes, and chopped fresh herbs.
- Drizzle olive oil and balsamic vinegar over the mixture and toss until evenly coated.
- Spread the veggies on a baking sheet lined with parchment paper.
- Roast in the oven for about 20-25 minutes until tender yet crisp.
- Serve warm as a side or main dish.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 130
- Sugar: 6g
- Sodium: 10mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Swap in seasonal vegetables like asparagus or carrots for variety. Add chickpeas for extra protein or sprinkle feta cheese before serving for added flavor.