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Carrot Salad


  • Author: Mark Taylor
  • Total Time: 15 minutes
  • Yield: Serves approximately 6 people 1x

Description

Carrot salad is a bright and refreshing dish that’s perfect for any occasion. With its crunchy texture and zesty dressing, this salad transforms simple ingredients into a culinary delight. Whether served as a side or incorporated into wraps, it’s sure to impress your guests and leave them craving more.


Ingredients

Scale
  • 4 large fresh carrots (peeled and shredded)
  • 1/4 cup fresh parsley (finely chopped)
  • 3 tablespoons olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • 1 tablespoon honey or maple syrup
  • Salt and pepper to taste

Instructions

  1. Prep your ingredients by washing and peeling the carrots, then shredding them.
  2. In a small bowl, whisk together olive oil, lemon juice, and honey or maple syrup.
  3. In a large bowl, combine shredded carrots and parsley. Drizzle the dressing over the mixture and toss well.
  4. Season with salt and pepper to taste.
  5. Chill in the refrigerator for at least 30 minutes before serving to enhance flavors.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 127
  • Sugar: 9g
  • Sodium: 57mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: For added texture, consider mixing in raisins or nuts. Swap the dressing for yogurt for a creamy version. Fresh herbs like cilantro can add an extra flavor boost.